Green = Martial Arts Room
Blue = Spinning - Cycling Room
Purple = Aerobics Room
January
February 2010
March
Sunday
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
1
8:15 AM MS-ROM - Joyce
9:30 AM Turbo Kick-Anthony/Corinna
9:30 AM Spinning - Marion
11:00 AM Silver Sneakers Yoga Stretch-
5:00 PM Hip Hop- Kam
6:00 PM Body Pump - Denise
2
SilverSneakers Cardio Circuit-
9:30 AM Combo- Marion
11:00 AM MS-ROM - Joyce
5:00 PM Strength & Sculpt - Rasheed
6:00 PM Step - Denise
7:00 PM Fitness Yoga 1 - Edit
3
6:00 AM Spinning- Becky
8:15 AM MS-ROM - Joyce
9:30 AM Basic Training - Rasheed
10:30 AM Yoga - Frank
5:00 PM Cardio Barre - Pat
6:00 PM Core Strength - Mike
7:00 PM Zumba - Linda
4
8:15 AM SilverSneakers Yoga - Joyce
9:30 AM Hip Hop - Hannah
9:30 AM Spinning - Marion
11:00 AM MS - ROM- Joyce
5:00 PM BodyPump - Corinna
6:00 PM Hip Hop - Kam
7:00 PM Fitness Yoga 1 - Edit
7:00 PM Spinning - Mary
5
9:30 AM Step - Denise
10:30 AM Fitness Yoga - Jen
11:00 AM MS - ROM - Joyce
6
8:00 AM Spinning - Julia
8:00 AM Zumba - Nikki
9:00 AM BodyPump - Corinna
9:30 AM Spinning - Marion
10:00 AM Step - Denise
11:00 AM Fusion-Pat
7
8:00 AM Spinning- Rachel
9:00 AM Spinning - Leighann
10:00 AM BodyPump - Julia
8
8:15 AM MS-ROM - Joyce
9:30 AM Turbo Kick-Anthony/Corinna
9:30 AM Spinning - Marion
11:00 AM Silver Sneakers Yoga Stretch-
5:00 PM Hip Hop- Kam
6:00 PM Body Pump - Denise
9
SilverSneakers Cardio Circuit-
9:30 AM Combo- Marion
11:00 AM MS-ROM - Joyce
5:00 PM Strength & Sculpt - Rasheed
6:00 PM Step - Denise
7:00 PM Fitness Yoga 1 - Edit
10
6:00 AM Spinning- Becky
8:15 AM MS-ROM - Joyce
9:30 AM Basic Training - Rasheed
10:30 AM Yoga - Frank
5:00 PM Cardio Barre - Pat
6:00 PM Core Strength - Mike
7:00 PM Zumba - Linda
11
8:15 AM SilverSneakers Yoga - Joyce
9:30 AM Hip Hop - Hannah
9:30 AM Spinning - Marion
11:00 AM MS - ROM- Joyce
5:00 PM BodyPump - Corinna
6:00 PM Hip Hop - Kam
7:00 PM Fitness Yoga 1 - Edit
7:00 PM Spinning - Mary
12
9:30 AM Step - Denise
10:30 AM Fitness Yoga - Jen
11:00 AM MS - ROM - Joyce
13
8:00 AM Spinning - Julia
8:00 AM Zumba - Nikki
9:00 AM BodyPump - Corinna
9:30 AM Spinning - Marion
10:00 AM Step - Denise
11:00 AM Fusion-Pat
14
8:00 AM Spinning- Rachel
9:00 AM Spinning - Leighann
10:00 AM BodyPump - Julia
15
8:15 AM MS-ROM - Joyce
9:30 AM Turbo Kick-Anthony/Corinna
9:30 AM Spinning - Marion
11:00 AM Silver Sneakers Yoga Stretch-
5:00 PM Hip Hop- Kam
6:00 PM Body Pump - Denise
16
SilverSneakers Cardio Circuit-
9:30 AM Combo- Marion
11:00 AM MS-ROM - Joyce
5:00 PM Strength & Sculpt - Rasheed
6:00 PM Step - Denise
7:00 PM Fitness Yoga 1 - Edit
17
6:00 AM Spinning- Becky
8:15 AM MS-ROM - Joyce
9:30 AM Basic Training - Rasheed
10:30 AM Yoga - Frank
5:00 PM Cardio Barre - Pat
6:00 PM Core Strength - Mike
7:00 PM Zumba - Linda
18
8:15 AM SilverSneakers Yoga - Joyce
9:30 AM Hip Hop - Hannah
9:30 AM Spinning - Marion
11:00 AM MS - ROM- Joyce
5:00 PM BodyPump - Corinna
6:00 PM Hip Hop - Kam
7:00 PM Fitness Yoga 1 - Edit
7:00 PM Spinning - Mary
19
9:30 AM Step - Denise
10:30 AM Fitness Yoga - Jen
11:00 AM MS - ROM - Joyce
20
8:00 AM Spinning - Julia
8:00 AM Zumba - Nikki
9:00 AM BodyPump - Corinna
9:30 AM Spinning - Marion
10:00 AM Step - Denise
11:00 AM Fusion-Pat
21
8:00 AM Spinning- Rachel
9:00 AM Spinning - Leighann
10:00 AM BodyPump - Julia
22
8:15 AM MS-ROM - Joyce
9:30 AM Turbo Kick-Anthony/Corinna
9:30 AM Spinning - Marion
11:00 AM Silver Sneakers Yoga Stretch-
5:00 PM Hip Hop- Kam
6:00 PM Body Pump - Denise
23
SilverSneakers Cardio Circuit-
9:30 AM Combo- Marion
11:00 AM MS-ROM - Joyce
5:00 PM Strength & Sculpt - Rasheed
6:00 PM Step - Denise
7:00 PM Fitness Yoga 1 - Edit
24
6:00 AM Spinning- Becky
8:15 AM MS-ROM - Joyce
9:30 AM Basic Training - Rasheed
10:30 AM Yoga - Frank
5:00 PM Cardio Barre - Pat
6:00 PM Core Strength - Mike
7:00 PM Zumba - Linda
25
8:15 AM SilverSneakers Yoga - Joyce
9:30 AM Hip Hop - Hannah
9:30 AM Spinning - Marion
11:00 AM MS - ROM- Joyce
5:00 PM BodyPump - Corinna
6:00 PM Hip Hop - Kam
7:00 PM Fitness Yoga 1 - Edit
7:00 PM Spinning - Mary
26
9:30 AM Step - Denise
10:30 AM Fitness Yoga - Jen
11:00 AM MS - ROM - Joyce
27
8:00 AM Spinning - Julia
8:00 AM Zumba - Nikki
9:00 AM BodyPump - Corinna
9:30 AM Spinning - Marion
10:00 AM Step - Denise
11:00 AM Fusion-Pat
28
8:00 AM Spinning- Rachel
9:00 AM Spinning - Leighann
10:00 AM BodyPump - Julia
admin