Green = Martial Arts Room
Blue = Spinning - Cycling Room
Purple = Aerobics Room
April
May 2012
June
Sunday
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
1
SilverSneakers Cardio Circuit-
9:30 AM Cardio Circuit - Leanne
10:30 AM Pilates/Yoga - Amy
5:00 PM Strength & Sculpt - Rasheed
6:00 PM Step - Denise
7:00 PM Fitness Yoga 1 - Edit
2
5:30 AM Spinning- Becky
8:15 AM MS-ROM - Joyce
9:30 AM Basic Training - Rasheed
10:30 AM AM Jam - Amy
10:30 AM Yoga - Frank
11:30 AM SilverSneakers Zumba Gold - Li
5:00 PM Cardio Barre - Pat
6:00 PM Core Strength - Mike
6:30 PM Spinning - Rachel/Jill/Katie
7:00 PM Zumba - Linda
3
8:15 AM SilverSneakers Yoga - Jen
9:30 AM Spinning - Marion
9:30 AM Body Pump - Amy
10:30 AM On The Ball - Amy
11:30 AM SilverSneakers Circuit - Desi
5:00 PM Sculpt & Strength - Rasheed
6:00 PM Hip Hop - Kam
6:30 PM Spinning - Jill
7:00 PM Fitness Yoga 1 - Edit
4
5:45 AM Spinning - Marion
9:30 AM Step - Denise
10:30 AM Fitness Yoga - Frank/Pat
10:30 AM Pilates - Amy
11:00 AM Cardio Circuit- Diane
5
8:00 AM Spinning - Jenn
9:00 AM Spinning - Jenn
9:00 AM BodyPump -Denise
10:00 AM Step - Denise
6
8:00 AM Spinning- Jill
9:00 AM BodyPump - Nicole
7
8:15 AM MS-ROM - Desiree
9:30 AM Spinning - Marion
10:30 AM Pilates/Yoga - Amy
11:30 AM Zumba Gold- Linda
5:00 PM Hip Hop- Christina
6:00 PM Body Pump - Amy
6:00 PM Spinning - Katie
7:00 PM Body Combat - Amy
8
SilverSneakers Cardio Circuit-
9:30 AM Cardio Circuit - Leanne
10:30 AM Pilates/Yoga - Amy
5:00 PM Strength & Sculpt - Rasheed
6:00 PM Step - Denise
7:00 PM Fitness Yoga 1 - Edit
9
5:30 AM Spinning- Becky
8:15 AM MS-ROM - Joyce
9:30 AM Basic Training - Rasheed
10:30 AM AM Jam - Amy
10:30 AM Yoga - Frank
11:30 AM SilverSneakers Zumba Gold - Li
5:00 PM Cardio Barre - Pat
6:00 PM Core Strength - Mike
6:30 PM Spinning - Rachel/Jill/Katie
7:00 PM Zumba - Linda
10
8:15 AM SilverSneakers Yoga - Jen
9:30 AM Spinning - Marion
9:30 AM Body Pump - Amy
10:30 AM On The Ball - Amy
11:30 AM SilverSneakers Circuit - Desi
5:00 PM Sculpt & Strength - Rasheed
6:00 PM Hip Hop - Kam
6:30 PM Spinning - Jill
7:00 PM Fitness Yoga 1 - Edit
11
5:45 AM Spinning - Marion
9:30 AM Step - Denise
10:30 AM Fitness Yoga - Frank/Pat
10:30 AM Pilates - Amy
11:00 AM Cardio Circuit- Diane
12
8:00 AM Spinning - Jenn
9:00 AM Spinning - Jenn
9:00 AM BodyPump -Denise
10:00 AM Step - Denise
13
8:00 AM Spinning- Jill
9:00 AM BodyPump - Nicole
14
8:15 AM MS-ROM - Desiree
9:30 AM Spinning - Marion
10:30 AM Pilates/Yoga - Amy
11:30 AM Zumba Gold- Linda
5:00 PM Hip Hop- Christina
6:00 PM Body Pump - Amy
6:00 PM Spinning - Katie
7:00 PM Body Combat - Amy
15
SilverSneakers Cardio Circuit-
9:30 AM Cardio Circuit - Leanne
10:30 AM Pilates/Yoga - Amy
5:00 PM Strength & Sculpt - Rasheed
6:00 PM Step - Denise
7:00 PM Fitness Yoga 1 - Edit
16
5:30 AM Spinning- Becky
8:15 AM MS-ROM - Joyce
9:30 AM Basic Training - Rasheed
10:30 AM AM Jam - Amy
10:30 AM Yoga - Frank
11:30 AM SilverSneakers Zumba Gold - Li
5:00 PM Cardio Barre - Pat
6:00 PM Core Strength - Mike
6:30 PM Spinning - Rachel/Jill/Katie
7:00 PM Zumba - Linda
17
8:15 AM SilverSneakers Yoga - Jen
9:30 AM Spinning - Marion
9:30 AM Body Pump - Amy
10:30 AM On The Ball - Amy
11:30 AM SilverSneakers Circuit - Desi
5:00 PM Sculpt & Strength - Rasheed
6:00 PM Hip Hop - Kam
6:30 PM Spinning - Jill
7:00 PM Fitness Yoga 1 - Edit
18
5:45 AM Spinning - Marion
9:30 AM Step - Denise
10:30 AM Fitness Yoga - Frank/Pat
10:30 AM Pilates - Amy
11:00 AM Cardio Circuit- Diane
19
8:00 AM Spinning - Jenn
9:00 AM Spinning - Jenn
9:00 AM BodyPump -Denise
10:00 AM Step - Denise
20
8:00 AM Spinning- Jill
9:00 AM BodyPump - Nicole
21
8:15 AM MS-ROM - Desiree
9:30 AM Spinning - Marion
10:30 AM Pilates/Yoga - Amy
11:30 AM Zumba Gold- Linda
5:00 PM Hip Hop- Christina
6:00 PM Body Pump - Amy
6:00 PM Spinning - Katie
7:00 PM Body Combat - Amy
22
SilverSneakers Cardio Circuit-
9:30 AM Cardio Circuit - Leanne
10:30 AM Pilates/Yoga - Amy
5:00 PM Strength & Sculpt - Rasheed
6:00 PM Step - Denise
7:00 PM Fitness Yoga 1 - Edit
23
5:30 AM Spinning- Becky
8:15 AM MS-ROM - Joyce
9:30 AM Basic Training - Rasheed
10:30 AM AM Jam - Amy
10:30 AM Yoga - Frank
11:30 AM SilverSneakers Zumba Gold - Li
5:00 PM Cardio Barre - Pat
6:00 PM Core Strength - Mike
6:30 PM Spinning - Rachel/Jill/Katie
7:00 PM Zumba - Linda
24
8:15 AM SilverSneakers Yoga - Jen
9:30 AM Spinning - Marion
9:30 AM Body Pump - Amy
10:30 AM On The Ball - Amy
11:30 AM SilverSneakers Circuit - Desi
5:00 PM Sculpt & Strength - Rasheed
6:00 PM Hip Hop - Kam
6:30 PM Spinning - Jill
7:00 PM Fitness Yoga 1 - Edit
25
5:45 AM Spinning - Marion
9:30 AM Step - Denise
10:30 AM Fitness Yoga - Frank/Pat
10:30 AM Pilates - Amy
11:00 AM Cardio Circuit- Diane
26
8:00 AM Spinning - Jenn
9:00 AM Spinning - Jenn
9:00 AM BodyPump -Denise
10:00 AM Step - Denise
27
8:00 AM Spinning- Jill
9:00 AM BodyPump - Nicole
28
8:15 AM MS-ROM - Desiree
9:30 AM Spinning - Marion
10:30 AM Pilates/Yoga - Amy
11:30 AM Zumba Gold- Linda
5:00 PM Hip Hop- Christina
6:00 PM Body Pump - Amy
6:00 PM Spinning - Katie
7:00 PM Body Combat - Amy
29
SilverSneakers Cardio Circuit-
9:30 AM Cardio Circuit - Leanne
10:30 AM Pilates/Yoga - Amy
5:00 PM Strength & Sculpt - Rasheed
6:00 PM Step - Denise
7:00 PM Fitness Yoga 1 - Edit
30
5:30 AM Spinning- Becky
8:15 AM MS-ROM - Joyce
9:30 AM Basic Training - Rasheed
10:30 AM AM Jam - Amy
10:30 AM Yoga - Frank
11:30 AM SilverSneakers Zumba Gold - Li
5:00 PM Cardio Barre - Pat
6:00 PM Core Strength - Mike
6:30 PM Spinning - Rachel/Jill/Katie
7:00 PM Zumba - Linda
31
8:15 AM SilverSneakers Yoga - Jen
9:30 AM Spinning - Marion
9:30 AM Body Pump - Amy
10:30 AM On The Ball - Amy
11:30 AM SilverSneakers Circuit - Desi
5:00 PM Sculpt & Strength - Rasheed
6:00 PM Hip Hop - Kam
6:30 PM Spinning - Jill
7:00 PM Fitness Yoga 1 - Edit
admin